Duration: 4 hours
Prerequisite: No prior experience required—ideal for both martial artists and beginners looking to expand their self-defense knowledge.
Course Overview:
Our Men’s Hard Skills Self-Defense Course is designed for individuals of all skill levels, from those new to self-defense to experienced martial artists looking to enhance their practical application in real-world scenarios. This comprehensive 4-hour training will strengthen your ability to recognize, react to, and control both violent and non-violent encounters with confidence.
Drawing from real-world statistics and proven defensive strategies, this course will help you develop a deeper understanding of situational awareness, personal safety, and family protection. Whether you’re new to self-defense or seeking to expand your existing martial arts training, our course integrates fundamental and advanced concepts to maximize effectiveness.
Participants will learn to apply our E.A.R.R.D.S™ principles—tactical frameworks designed for rapid decision-making and response in high-risk situations. Hands-on drills reinforce these principles, ensuring practical skill development that can be used immediately.
What You’ll Learn:
Defense techniques against the 5 most common male-targeted attacks
Effective body positioning to maintain control in confrontations
Situational and environmental awareness for proactive decision-making
Recognizing aggressor behavior and pre-attack indicators
Basic ground defense and methods to regain footing quickly
Strategies for protecting family members or others in danger
Weapons defense, including responses to edged weapons and active shooter situations
To provide a realistic and effective training experience, participants will engage in practical application exercises using our Spartan training suits. This ensures that every technique learned in class can be confidently executed under pressure.
Whether you’re a martial artist looking to enhance your defensive skills or someone new to self-defense seeking practical, real-world training, this course provides essential tools to improve your personal safety and protect those around you.
For ages 14 & up with parental permission
Register Now!!It’s time to invest in your personal safety!
Join our 4-hour Women’s Level 1 Self-Defense Course, designed for women aged 12+. Learn essential skills to defend against common attacks, improve situational awareness, and earn a certificate upon completion.
What You’ll Gain:
- Practical defense techniques for 5 common attacks.
- Strategies to create safety space and escape threats.
- Ground defense, multiple-attacker tactics, and weapon scenarios.
- Hands-on training, Spartan Suit experience, and real-life scenarios.
- Empowerment through proven methods, fear management, and situational awareness.
Take the first step to protect yourself—enroll today!
Register Now!!